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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

At 318 lbs. I was struggling with a disability that had me trapped in a body that was failing fast. Like many, I went for the quick fix and chose to have Gastric Bypass Surgery. I lost nearly 70 lbs., but old habits die hard. After returning to the bad behavior that had gotten me in this mess in the first place, I encountered a Health Coach who taught me the wisdom of proper eating habits and healthy exercise by following a simple process known as the Habits of Health alongside the Medifast product. The program was not only easy to follow, but produced phenomenal results. Given that I also suffer from Hypothyroidism, my energy level was amazing. I felt great and for the first time ever in my struggle to lose weight I was actually learning why my body responded as it did to my environment and the daily choices I made along the way. I was encouraged to look at what I truly... more

Our Program: A Unique Approach to your health

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    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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